Choosing saunas

Types of massage - Thai, Swedish, Indian head, foot and hot stone massage.


Below we highlight the main types of massage and we also provide free massage guides for you to download.


Thai Massage

Thai massage is a very ancient practice, dating back to over 2,500 years ago and originating from India. Thai massage is a combination of stretching, passive yoga movements and gentle pressure on the body’s energy...

Read our free Guide to Thai Massage (MS Word version)

Read our free Guide to Thai Massage (PDF version)


Swedish massage

Swedish massage is quite different from other forms of massage such as Thai massage. This form of massage involved the use of pressure to sooth the muscles. Read more with our free massage guides.

Read our free Guide to Swedish Massage (MS Word version)

Read our free Guide to Swedish Massage (PDF version)


Indian Head Massage

Indian head massage is a very relaxing type of massage and a type which can be great to relieve the stress and relax. Learn more about Indian head massage with our free article from Valeria Lo Iacono.

Read our free Guide to Indian Head Massage (MS Word version)
Read our free Guide to Indian Head Massage (PDF version)


Foot Massage

Foot massage is something that many women could happily enjoy every evening if their partner was willing. Learn more about foot massage with our free guide.
Free Guide to Foot massage (MS Word version)
Free Guide to Foot massage (PDF version)


Hot stone massage

Learn more about hot stone massage by going to our Hot Stone massage page.

 

Indoor and outdoor saunas

Indoor sauna